Auckland Personal Trainer
Training Introduction Personal Training Workplace Training Group Training Programmes Nutritional Consultation 4 Week Healthy Eating 12 Weeks to Newer You Nutrition How to Eat Food Groups Meals and Recipes Exercises Introduction Core / Abs Strength Shoulders/Arms Legs/Running Weight Loss Total Body Workouts

Group Training or Group Boxing

Group Training or Group Boxing has like minded individuals come together for their fitness goals.

Whether it is husbands and wives, a group of friends or workplace colleagues the Group Training is designed to get the Group focussed towards their goals, working together and creating a great joint effort culture. You certainly get to know those around you a lot better when you are pushed to your fitness limits.

Benefits of Group Training:

  • Increased motivation when training amongst your peers
  • Increased team work and morale

 The costs vary depending on the clients goals, situation (eg nutrition monitoring) however the standard rates are:

  • $45.00 per person for two people
  • $30.00 + GST for three people
  • $25.00 for four to six people

Get a group together and contact us for a free group training session